Health

What are Common Causes of Bad Breath? 

Bad breath makes us uncomfortable in a social group, and we tend to cover up our offensive breath. It is better to treat this bad breath problem instead of covering it, and you must solve it from its root cause. So, solving it from the root cause, you must be able to know what the causes of bad breath are. 

If you are unaware of the causes of bad breath, then this article is for you. In this article, we will study some of the common causes of bad breath. However, if you are in Oahu, then it would be better if you consulted an expert dentist Oahu and learned about the causes of bad breath. It will be better for you to see the root cause rather than spending money on cosmetic treatments. 

What are Common Causes of Bad Breath? 

  • General Oral Health: The leading cause of bad breath is a person’s general oral health. If you are not cleaning your teeth properly and regularly, then the food particles may remain in your mouth, and this can lead to a buildup of bacteria in your teeth. If there is an uneven surface on your tongue or your tonsils, then it can lead to bad breath. There are also other effects of poor oral hygiene, such as cavities, gum disease, and other issues that lead to bad breath. 
  • Eating flavorful food and drink: When you are eating some pungent-smelling food such as onion, garlic, or other vegetables that have a strong smell, then it can enter your bloodstream and be carried to your lungs. This can lead to destructive breath issues for a person. 
  • Alcohol: If there is high alcohol consumption, then it is terrible for your health, and also it can cause destructive breath issues. Drinking alcohol can decrease saliva production, and then it becomes the best environment for bacteria to propagate, ultimately leading to destructive breath issues. 
  • Coffee: Coffee can lead to bad breath due to its intense flavor, which can also reduce saliva production. Caffeine reduces saliva production, and therefore, when there is less saliva, bacteria can propagate and lead to bad breath. 
  • High sugar diets: When you consume high sugar diets, then it can also be one of the reasons for bad breath. This is because sugar can lead to the formation of bacteria, and the interaction of sugar with these bacteria is also the main culprit for bad breath. 
  • Smoking: Tobacco products are serious for health as they can lead to various issues on your overall oral health. Your mouth can smell like an ashtray, which damages the gum tissues and leads to gum diseases. 

Thus, these are some common causes of bad breath. If you are really interested in solving the bad breath problem, then you must take care of your health seriously and avoid consuming the products mentioned above. 

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